Peace of mind and harmony – one of the prerequisites for finding a complete and happy life. We
feel more confident and full when we are in a state of inner peace! This is the state when we
are balanced, attentive, and conscious. Being in critical situations or circumstances that are
not comfortable for us, peace begins to leave us. But having resumed classes that help to find
inner silence, life is gradually improving again. Many people pass through this circle. From
this, we can conclude: “If you do not have time for rest, it means that it is necessary for
What is peace of mind, and why do we need it?
Peace of mind is a state of harmony with oneself and with the whole world. But above all, the
order is a balance. If we compare the soul with a musical instrument, then the inner calm state
is when the strings of the soul sound harmoniously and naturally. The sound is beautiful and
pleasant for everyone! But when we are tense and fussy, the music will be strained, unnatural,
Staying in the peace of mind, we are full ohtmlf energy and in a good mood! We efficiently manage
to resist the illnesses and bad attitude of others, and we are better at doing any work. We
become more creative; we analyze better and solve problems faster. When peace of mind leaves us,
and we get out of balance, the energy drops, we attract depression and illness. During the
internal stress, we do not get much as we would like, and we make more mistakes.
Every time as soon as we get angry, fussing in vain, or fall into depression, etc., we seem to
spill precious energy from our vessel of the soul. This energy is challenging to replenish!
Think twice before the next time, indiscreetly, get out of yourself, start to get nervous,
angry, think negatively, think, speak, and fuss about it in vain.
Peace of mind is a natural state for a person; that is why it is so necessary and desirable for
us! When it disappears, we begin to experience discomfort and uncertainty. On the subconscious
mind, we want to return to this state. There is a desire to “be yourself” or take a walk in the
park to restore spiritual harmony.
The inner peace of mind is confused by many with lethargy, laziness, or apathy. But it is not so!
You can make an active external activity while maintaining inner peace. An event even, as a
rule, turns out to be an order of magnitude better when you are in a state of inner calm. This
is the state in which you are collected, aware, and attentive.
Only within yourself can one find peace and confidence. There is no peace and stability in the
world around us, and everything around is in a state of constant changeability. How can we cope
with the unpredictability of life? Only by accepting it! Tell yourself: “I am ready for all
surprises and meet them with calm clarity.” Make a decision: “Whatever happens, I can do it in
the best way possible.” What is happening around is not so important, what is happening inside
is essential! The ship does not sink when it is in water, and it drops when water is in it.
Whatever the fuss and chaos you are in, it is much more critical to maintain inner peace of
mind. You lose if you lose your awareness, tense, angry, or hurt. What matters is not the
circumstances, but how we react to them!
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